Ashiatsu is not like traditonal deep tissue massage. The therapist uses feet to massage instead of hands. No other massage technique is deeper than barefoot massage. The whole body benefits from the broad and deep compressive strokes and the effects last for hours. The sometimes compressive, sometimes flowing strokes, from head to toe, increase circulation of the blood and lymphatic system. The back techniques elongate the spine, relieving stress from posture imbalances. This technique puts you into a deeper state of relaxation, reducing pain and tension and bringing you into a state of Bliss, Samadhi, Nirvana.